Welcome To The Kush Nurse Have questions about Cannabis? Hosted by Cannabis Nurse, Sandra Guynes RN, MSN, “The Kush Nurse” helps educate, advocate, and breakdown the science of marijuana for everyday people. Get high on the facts!
In this episode, we will be discussing a personal cannabis story. As the resident nurse here at the Kush Nurse, Sandra Guynes shares her personal journey of anxiety, depression, pain, and ultimately her journey to cannabis medicine.A mother, retired navy wife, and...
Listen in as we talk to Cannabis Nurse Heather about: The Role of the Cannabis NurseHow to care for the Endocannabinoid System (ECS): the largest receptor signaling system in the body.The impact of the cannabis nurses in the healthcare systemFree education for...
In this episode, we continue looking at the complicated history of cannabis. We pick up in the 1980s and the Reagan era with the war on drugs. We learn of the discovery of the endocannabinoid system almost 30 years later by Israeli scientist, Dr. Rafael...
In this episode, we begin to discuss the complicated history of cannabis. I will share the findings of cannabis from 10,000 years ago through the era of cannabis as medicine and then to the criminalization and demonization of the drug. We begin by looking at the...
The biggest concern patients have when they are exploring cannabis is not wanting to smoke it. While smoking cannabis is the mainstream method that is depicted in most social media, movies, videos, or magazines their ways to consume cannabis. Most would be surprised...
What are your cannabis health questions? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
I'm working on Season 3 of The Kush Nurse podcast and excited to bring some real stories from consumers and patients this next season. I'd also love to answer your questions pls DM me if you prefer to be anonymous.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Comment or DM your cannabis health questions.⠀⠀⠀⠀⠀⠀⠀⠀⠀
#askthenurse #cannabisnurse #PTSD #anxiety #postpartumdepression #cannabismoms #postpartum #veteransandcannabis #cannabissupport #cannabisismedicine #fibromyalgia #cancer #cannabismedicine #medicalmarijuana #letsdiscuss #cannabisexperts #cannabispodcast #healthandwellness #cannabisforhealth #CBDhealth #CBDismedicine #alternativemedicine #holistichealth #thyroidfunction...
I like the consistency of daily microdosing. A little pat of butter goes a long way. 10mg ish because as much as we like to measure it’s impossible to get it exact in my opinion.
Do you canna butter?
I put this in my coffee and it’s perfection.
Also melted on toast, or cooking my scrambled 🍳, on my 🍿 or as one friend so happily shared melted on ice cream it turns into the best crunchy salty goodness ever. 🤤
I hear so often people tell me they can’t meditate or they can’t quiet their mind. I absolutely know what you mean. It took some time to get to meditation bliss. Cannabis has helped significantly. It calms my mind, quiets the to do list and let’s me relax into my breath.
The first step in my meditation practice is some intentional cannabis inhales and exhale. While I settle in to my seat. I do love a good sitting meditation but also have found it very therapeutic to lie with my eye mask on and let the sound take me on a deeper journey.
Once I’m relaxed and settled in...I try to imagine white light pouring into me and also emanating from me.
When or if my mind starts to wander I return to my breath and see myself breathing in the white light and breathing out that powerful energy.
If you are needing help with your meditation practice join us next Monday. We start off with our intention and a journal prompt followed by a deep sound journey you can breathe into.
I know I have a good crew of nurses that follow me! In addition to Kush Nurse duties I’m also the cofounder of Cannabis Nurses of Color. I appreciate each and every one of you for following along here. Please also be sure to follow @cannanursescnoc we created a safe space for black and brown nurses in the cannabis industry. Our youtube and FB pages have lots of valuable resources and interviews related to cannabis nursing as a whole. Come over and explore.
What is one thing cannabis helps you achieve? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Lot of new #cannacurious followers and I'd love to share with them some of the benefits of cannabis. Studies are awesome but real life data is also so important. So here's your chance to help spread the word about cannabis. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Comment below one way cannabis helps YOU specifically....
Common misconception is people think cannabis is a one hit wonder. If you are treating a condition or managing symptoms with cannabis you may have to take it just as often as your pharmaceuticals. Check out the @dothepot Podcast episode where I get to share about microdosing cannabis. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Link in bio ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#womenincannabis #cannabispodcast #microdosing #microdosingcannabis #cannabisismedicine #cannabisforhealth #plantsvspills #plantmedicine...