Do you struggle with falling asleep or staying asleep?

Sleep is essential for maintaining our mental and physical health, yet it eludes many adults. And it’s a very common problem, one that takes a toll on your energy, mood, and ability to function during the day.

In this episode, we will talk about how cannabis benefits and helps us to get a better sleep and methods to get asleep or staying asleep.

Many people struggle to get to sleep no matter how tired they are. Others wake up in the middle of the night and lie awake for hours, anxiously watching the clock. But, because different people need different amounts of sleep, insomnia is defined by the quality of your sleep and how you feel after sleeping—not the number of hours you sleep or how quickly you doze off. Even if you’re spending eight hours a night in bed, if you feel drowsy and fatigued during the day.

Whether you have a sleep disorder or you’re having difficulty sleeping after a stressful day, cannabis might be a choice for you. Marijuana’s analgesic properties might provide some relief for those with chronic pain, while the anti-anxiety properties can soothe a stressed out mind and body.

Sleep is one of the biggest challenges among my clients. Let’s talk about it.

@thekushnurse

It’s been a long time. I shouldn’t left you without a dope rhyme to step to… 🎶🎧

But I’m back… doing the work isn’t just about helping others it’s filling my vessel first. I have had some amazing adventures these past few weeks and settling into my role at Pacific College. It’s a privilege, this I know and give thanks for daily to teach Cannabis Medicine at a college. It’s humbling to show up for the first time as your whole self in a traditional setting.

Today I am grateful for this journey and committed to filling this vessel first so I can keep doing this incredible work.

Today’s walk was all about clarity and peace thanks to @nursegrown_vermontcannanurse hemp flower “Suver Haze” 🌞🌞 Just a nice, chill vibe.

Healthy consumption methods matter and my @davincivaporizer never fails me.
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Excited to host this masterclass with brilliant @lacannanursenavigator for @cannanursescnoc

Interested in cannabis nursing or unsure where to start?

FREE Cannabis Nursing Masterclass on Monday, May 9th 5pm PST/7pm CST/8pm EST.

This class will answer many of the questions nurses have about cannabis nursing as well as provide valuable insights on the opportunities available for nurses in this space.

Registration is required. Link in bio
https://bit.ly/cannanursemasterclass
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Happy 420!!! 💚🌿Grateful for this plant and this community. We keep working and fighting for access, freedom and healing.

Keep that Endocannabinoid lit today! Enjoy! 💚🙏🏼
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