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What is the emotional pain you experience, due to the physical pain you are in?

Pain is both physical and emotional.

Stress, lifestyle and chronic illness can create pain cycles that are never ending.

Perhaps you have pain and struggle to get moving and then…

You consider the idea of moving… As you begin to think of what movement to take you start to imagine the pain.

Your body goes into fight or flight mode and you begin to physically manifest and/or increase the intensity of your physical pain.

You feel discouraged and lack the motivation to move.

You never leave the couch.

You repeat this cycle.

Pain creates an emotional response or pain some may identify it as depression, sadness or anxiety. Others might express through anger, withdrawal or bitterness toward their condition.

In the book The Body Keeps Score, we see so many examples of how trauma makes its home in our bodies and finds ways to manifest during our times of illness or injury. Many of the conditions we experience can be exacerbated by these underlying traumas and coping methods from our past.

Working on rebalancing our endocannabinoid system can help us work through some of the issues affecting us by healing the root cause.

Books can be found: bit.ly/kushshop

Simple ways to begin moving even when experiencing emotional pain and physical pain is to BREATHE.

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I encourage you all to find binaural beats on youtube or check out my earlier sound meditation videos on this page. Here’s one to get you started.

Listen with both earbuds in and just breathe. Let the sound and the breath work through you.

What is the emotional pain you experience due to the physical pain you are in?

Cannabis & Pregnancy

Cannabis & Pregnancy

Using Cannabis While Pregnant Does Not Impair Children’s Cognition, Decades Of Studies Suggest via Forbes Read the Article

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Cannabis and Postpartum Depression

Cannabis and Postpartum Depression

In this episode, we will be discussing a personal cannabis story. As the resident nurse here at the Kush Nurse, Sandra Guynes shares her personal journey of anxiety, depression, pain, and ultimately her journey to cannabis medicine.A mother, retired navy wife, and...

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What are the challenges when a child is a cannabis patient?

What are the challenges when a child is a cannabis patient?

Listen in as we talk to Nurse and Author Ashley Winn-Grimes:  She shares the story of Asa’s Medicine a children’s book aimed at breaking the stigma of cannabisThe impact and challenges of being a nurse in the cannabis industryWhy it’s a vital time for nurses to...

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Season Two Wrap Up

Season Two Wrap Up

On The Kush Nurse Season 2, we had a chance to speak to cannabis nurses working in the industry. Covid-19 and the pandemic made it clear; cannabis is essential medicine. We have even prioritized cannabis workers to access vaccinations before teachers.  From...

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A VETERAN CANNABIS STORY

A VETERAN CANNABIS STORY

22 veterans commit suicide daily. The number is overwhelming and the resources lacking for many military service men and women after they leave active duty service.I sat down with Odell Guynes, retired Chief Petty Officer in the United States Navy, who after 22 years...

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@thekushnurse

It’s been a long time. I shouldn’t left you without a dope rhyme to step to… 🎶🎧

But I’m back… doing the work isn’t just about helping others it’s filling my vessel first. I have had some amazing adventures these past few weeks and settling into my role at Pacific College. It’s a privilege, this I know and give thanks for daily to teach Cannabis Medicine at a college. It’s humbling to show up for the first time as your whole self in a traditional setting.

Today I am grateful for this journey and committed to filling this vessel first so I can keep doing this incredible work.

Today’s walk was all about clarity and peace thanks to @nursegrown_vermontcannanurse hemp flower “Suver Haze” 🌞🌞 Just a nice, chill vibe.

Healthy consumption methods matter and my @davincivaporizer never fails me.
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Excited to host this masterclass with brilliant @lacannanursenavigator for @cannanursescnoc

Interested in cannabis nursing or unsure where to start?

FREE Cannabis Nursing Masterclass on Monday, May 9th 5pm PST/7pm CST/8pm EST.

This class will answer many of the questions nurses have about cannabis nursing as well as provide valuable insights on the opportunities available for nurses in this space.

Registration is required. Link in bio
https://bit.ly/cannanursemasterclass
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