Chronic pain & the effects of overconsuming edibles with Voneva Denham

Creative Entrepreneur and mom, Voneva Denham, talks chronic pain, the effects of overconsuming edibles, teens and cannabis.

As an active mom and creative entrepreneur, Voneva Denham couldn’t let the pain she was experiencing keep her from living a full and present life. She shares her cannabis journey and how ultimately her views on cannabis use have changed. A mom to a toddler and a young adult, Voneva shares the trial and errors of her cannabis journey and how cannabis has been a tool in her health and wellness regime. Her candid chat about some common issues people face when having high doses of edibles is so relatable. 

Overindulging on edibles is the number one “negative” effect that people report to The Kush Nurse as a fear associated with cannabis use, paranoia being the second. 

Voneva shares about her teenage daughter using cannabis, her reactions and her policy about cannabis use in her home. As a cannabis patient now, she has had to navigate those past experiences with her family and like so many other parents who use cannabis as medicine she has had to find her own policy of adopting normalization of cannabis use in her home. 

As a patient who prefers not to smoke or vape, Voneva shares some of the unpleasant side effects of consuming cannabis without knowledge of dosage as she shares a lighthearted recollection of her first cannabis experiences.

Listen in and as always if I can help guide you on your cannabis journey visit the booking page to schedule a nurse consultation.

Connect WIth Voneva Denham

Listen to the show on all platforms

Apple Podcasts | |Google Play | Spotify

@thekushnurse

What are your cannabis health questions? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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I'm working on Season 3 of The Kush Nurse podcast and excited to bring some real stories from consumers and patients this next season. I'd also love to answer your questions pls DM me if you prefer to be anonymous.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Comment or DM your cannabis health questions.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#askthenurse #cannabisnurse #PTSD #anxiety #postpartumdepression #cannabismoms #postpartum #veteransandcannabis #cannabissupport #cannabisismedicine #fibromyalgia #cancer #cannabismedicine #medicalmarijuana #letsdiscuss #cannabisexperts #cannabispodcast #healthandwellness #cannabisforhealth #CBDhealth #CBDismedicine #alternativemedicine #holistichealth #thyroidfunction
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I like the consistency of daily microdosing. A little pat of butter goes a long way. 10mg ish because as much as we like to measure it’s impossible to get it exact in my opinion.

Do you canna butter?
I put this in my coffee and it’s perfection.
Also melted on toast, or cooking my scrambled 🍳, on my 🍿 or as one friend so happily shared melted on ice cream it turns into the best crunchy salty goodness ever. 🤤

#edibles #cannabutter #butter #cookingwithcannabis #herbalmedicine #cannabisismedicine #eatyourweed #cannagoodies
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Meditation Monday! How do you find the calm?

I hear so often people tell me they can’t meditate or they can’t quiet their mind. I absolutely know what you mean. It took some time to get to meditation bliss. Cannabis has helped significantly. It calms my mind, quiets the to do list and let’s me relax into my breath.

The first step in my meditation practice is some intentional cannabis inhales and exhale. While I settle in to my seat. I do love a good sitting meditation but also have found it very therapeutic to lie with my eye mask on and let the sound take me on a deeper journey.

Once I’m relaxed and settled in...I try to imagine white light pouring into me and also emanating from me.

When or if my mind starts to wander I return to my breath and see myself breathing in the white light and breathing out that powerful energy.

If you are needing help with your meditation practice join us next Monday. We start off with our intention and a journal prompt followed by a deep sound journey you can breathe into.

#soundmeditation #soundhealing #meditation #breatheinbreatheout #intentionsetting #cannabisforrelief #stressmanagement #stressrelief #anxietyrelief
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I know I have a good crew of nurses that follow me! In addition to Kush Nurse duties I’m also the cofounder of Cannabis Nurses of Color. I appreciate each and every one of you for following along here. Please also be sure to follow @cannanursescnoc we created a safe space for black and brown nurses in the cannabis industry. Our youtube and FB pages have lots of valuable resources and interviews related to cannabis nursing as a whole. Come over and explore.

#cannabisnursing #nursesrock #blacknursesrock #nursing #cannabishealth #blackincannabis #cannabiseducation
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What is one thing cannabis helps you achieve? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Lot of new #cannacurious followers and I'd love to share with them some of the benefits of cannabis. Studies are awesome but real life data is also so important. So here's your chance to help spread the word about cannabis. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Comment below one way cannabis helps YOU specifically.
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Common misconception is people think cannabis is a one hit wonder. If you are treating a condition or managing symptoms with cannabis you may have to take it just as often as your pharmaceuticals. Check out the @dothepot Podcast episode where I get to share about microdosing cannabis. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Link in bio ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#womenincannabis #cannabispodcast #microdosing #microdosingcannabis #cannabisismedicine #cannabisforhealth #plantsvspills #plantmedicine
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